Sergio Curra 6000m SkiErg
6,000m
Meters
22:58.4
Time
1:54.8
Pace
415
Calories
113
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 42 |
| Stroke Count | 977 |
| Drag Factor | 117 |
October 07, 2023 15:32:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.4 | 6,000m | 1:54.8 | 231 | 1094 | 42 | 113 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 44 | 127 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 42 | 134 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 42 | 138 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 42 | 140 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 42 | 140 |
| 3:47.2 | 6,000m | 1:53.6 | 239 | 1121 | 44 |
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