Sergio Curra 1:00:00 SkiErg
14,509m
Meters
1:00:00.0
Time
2:04.0
Pace
928
Calories
140
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 37 |
Stroke Count | 2220 |
Drag Factor | 117 |
October 12, 2023 15:53:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,509m | 2:04.0 | 183 | 930 | 37 | 140 |
6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 36 | 112 |
12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 37 | 116 |
18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 37 | 131 |
24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 36 | 144 |
30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 37 | 150 |
36:00.0 | 1,443m | 2:04.7 | 180 | 920 | 37 | 143 |
42:00.0 | 1,443m | 2:04.7 | 180 | 920 | 37 | 144 |
48:00.0 | 1,445m | 2:04.5 | 181 | 923 | 37 | 141 |
54:00.0 | 1,449m | 2:04.2 | 183 | 928 | 37 | 154 |
1:00:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 40 | 167 |
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Workout Graph
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Test 1 hora
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