Sergio Curra 1000m SkiErg
1,000m
Meters
4:07.9
Time
2:03.9
Pace
64
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 36 |
| Stroke Count | 150 |
| Drag Factor | 120 |
October 15, 2023 14:44:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 36 | 145 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 36 | 145 |
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Calentamiento
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