Sergio Curra 25000m SkiErg
25,000m
Meters
1:43:19.3
Time
2:03.9
Pace
1602
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 37 |
| Stroke Count | 3881 |
| Drag Factor | 117 |
October 15, 2023 16:32:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:19.3 | 25,000m | 2:03.9 | 184 | 931 | 37 | 147 |
| 20:41.2 | 5,000m | 2:04.1 | 183 | 929 | 37 | 144 |
| 20:48.2 | 10,000m | 2:04.8 | 180 | 919 | 37 | 144 |
| 20:49.4 | 15,000m | 2:04.9 | 179 | 917 | 37 | 151 |
| 20:48.7 | 20,000m | 2:04.8 | 180 | 918 | 37 | 146 |
| 20:11.9 | 25,000m | 2:01.1 | 197 | 976 | 40 | 153 |
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