Sergio Curra 100m SkiErg
100m
Meters
0:20.5
Time
1:42.5
Pace
5
Calories
70
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 64 |
| Stroke Count | 22 |
| Drag Factor | 118 |
October 18, 2023 15:35:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 64 | 70 |
| 0:04.7 | 20m | 1:57.5 | 216 | 1042 | 64 | 65 |
| 0:04.0 | 40m | 1:40.0 | 350 | 1504 | 60 | 66 |
| 0:03.9 | 60m | 1:37.5 | 378 | 1599 | 61 | 70 |
| 0:03.9 | 80m | 1:37.5 | 378 | 1599 | 76 | 75 |
| 0:04.0 | 100m | 1:40.0 | 350 | 1504 | 60 | 77 |
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