Sergio Curra 1:00:00 SkiErg
14,468m
Meters
1:00:00.0
Time
2:04.4
Pace
920
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 37 |
| Stroke Count | 2216 |
| Drag Factor | 115 |
October 19, 2023 15:55:42
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,468m | 2:04.4 | 182 | 925 | 37 | 135 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 35 | 142 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 36 | 141 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 37 | 149 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 37 | 151 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 37 | 154 |
| 36:00.0 | 1,440m | 2:05.0 | 179 | 916 | 37 | 145 |
| 42:00.0 | 1,441m | 2:04.9 | 180 | 918 | 37 | 114 |
| 48:00.0 | 1,441m | 2:04.9 | 180 | 918 | 37 | 118 |
| 54:00.0 | 1,441m | 2:04.9 | 180 | 918 | 37 | 119 |
| 1:00:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 41 | 126 |
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Test 1 hora
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