Sergio Curra 100m SkiErg

100m

Meters

0:20.5

Time

1:42.5

Pace

5

Calories

80

Heart Rate

Average Watts325
Calories Per Hour1418
Stroke Rate61
Stroke Count21
Drag Factor122

October 21, 2023 15:46:07

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.5 100m 1:42.5 325 1418 61 80
0:04.7 20m 1:57.5 216 1042 51 79
0:04.0 40m 1:40.0 350 1504 76 77
0:03.9 60m 1:37.5 378 1599 61 80
0:04.0 80m 1:40.0 350 1504 61 83
0:04.0 100m 1:40.0 350 1504 61 86

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Workout Graph

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