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Sergio Curra 1:00:00 SkiErg

14,464m

Meters

1:00:00.0

Time

2:04.4

Pace

920

Calories

152

Heart Rate

Average Watts182
Calories Per Hour924
Stroke Rate37
Stroke Count2262
Drag Factor116

November 02, 2023 14:59:33

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 1 hora
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,464m 2:04.4 182 924 37 152
6:00.0 1,430m 2:05.8 175 903 37 133
12:00.0 1,436m 2:05.3 178 911 37 158
18:00.0 1,440m 2:05.0 179 916 37 148
24:00.0 1,442m 2:04.8 180 919 37 153
30:00.0 1,445m 2:04.5 181 923 37 151
36:00.0 1,441m 2:04.9 180 918 38 161
42:00.0 1,441m 2:04.9 180 918 37 158
48:00.0 1,441m 2:04.9 180 918 37 151
54:00.0 1,447m 2:04.3 182 925 38 145
1:00:00.0 1,503m 1:59.7 204 1001 41 167

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Workout Graph

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