Sergio Curra 50m SkiErg
50m
Meters
0:10.9
Time
1:49.0
Pace
4
Calories
105
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 60 |
| Stroke Count | 11 |
| Drag Factor | 116 |
November 02, 2023 15:21:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.9 | 50m | 1:49.0 | 270 | 1230 | 60 | 105 |
| 0:02.7 | 10m | 2:15.0 | 142 | 789 | 45 | 106 |
| 0:02.2 | 20m | 1:50.0 | 263 | 1205 | 84 | 105 |
| 0:02.0 | 30m | 1:40.0 | 350 | 1504 | 59 | 104 |
| 0:02.0 | 40m | 1:40.0 | 350 | 1504 | 60 | 104 |
| 0:02.0 | 50m | 1:40.0 | 350 | 1504 | 60 | 106 |
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