Sergio Curra 100m SkiErg
100m
Meters
0:20.9
Time
1:44.5
Pace
5
Calories
84
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 66 |
| Stroke Count | 23 |
| Drag Factor | 117 |
November 04, 2023 14:48:45
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 66 | 84 |
| 0:04.8 | 20m | 2:00.0 | 203 | 997 | 62 | 82 |
| 0:04.1 | 40m | 1:42.5 | 325 | 1418 | 59 | 83 |
| 0:04.0 | 60m | 1:40.0 | 350 | 1504 | 76 | 86 |
| 0:04.0 | 80m | 1:40.0 | 350 | 1504 | 60 | 87 |
| 0:04.0 | 100m | 1:40.0 | 350 | 1504 | 74 | 87 |
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