Sergio Curra 1000m SkiErg
1,000m
Meters
4:19.8
Time
2:09.9
Pace
61
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 37 |
| Stroke Count | 159 |
| Drag Factor | 118 |
November 04, 2023 15:01:42
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 37 | 128 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 37 | 128 |
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Calentamiento
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