Sergio Curra 1000m SkiErg
1,000m
Meters
4:08.6
Time
2:04.3
Pace
64
Calories
148
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 38 |
Stroke Count | 158 |
Drag Factor | 120 |
November 05, 2023 13:59:30
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 38 | 148 |
4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 38 | 148 |
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Calentamiento
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