Sergio Curra 500m SkiErg
500m
Meters
1:45.3
Time
1:45.3
Pace
35
Calories
145
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 57 |
| Stroke Count | 100 |
| Drag Factor | 121 |
November 08, 2023 14:30:15
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 57 | 145 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 56 | 90 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 57 | 143 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 57 | 158 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 55 | 170 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 60 | 170 |
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