Sergio Curra 1:00:00 SkiErg
14,486m
Meters
1:00:00.0
Time
2:04.2
Pace
925
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 37 |
| Stroke Count | 2238 |
| Drag Factor | 120 |
November 09, 2023 15:03:04
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,486m | 2:04.2 | 182 | 927 | 37 | 135 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 36 | 149 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 36 | 148 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 37 | 155 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 37 | 145 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 37 | 149 |
| 36:00.0 | 1,440m | 2:05.0 | 179 | 916 | 37 | 120 |
| 42:00.0 | 1,443m | 2:04.7 | 180 | 920 | 37 | 115 |
| 48:00.0 | 1,443m | 2:04.7 | 180 | 920 | 37 | 120 |
| 54:00.0 | 1,453m | 2:03.8 | 184 | 933 | 38 | 121 |
| 1:00:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 41 | 133 |
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Test 1 hora
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