Sergio Curra 50m SkiErg
50m
Meters
0:10.8
Time
1:48.0
Pace
4
Calories
66
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 66 |
| Stroke Count | 12 |
| Drag Factor | 119 |
November 11, 2023 14:30:49
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.8 | 50m | 1:48.0 | 278 | 1256 | 66 | 66 |
| 0:02.6 | 10m | 2:10.0 | 159 | 848 | 45 | 67 |
| 0:02.1 | 20m | 1:45.0 | 302 | 1340 | 85 | 67 |
| 0:02.1 | 30m | 1:45.0 | 302 | 1340 | 58 | 66 |
| 0:02.0 | 40m | 1:40.0 | 350 | 1504 | 60 | 65 |
| 0:02.0 | 50m | 1:40.0 | 350 | 1504 | 90 | 66 |
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