Sergio Curra 1000m SkiErg
1,000m
Meters
3:35.7
Time
1:47.8
Pace
70
Calories
142
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 51 |
| Stroke Count | 186 |
| Drag Factor | 118 |
November 11, 2023 14:39:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 51 | 142 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 52 | 100 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 56 | 120 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 50 | 134 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 53 | 158 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 50 | 156 |
| 0:21.6 | 600m | 1:48.0 | 278 | 1256 | 53 | 153 |
| 0:21.6 | 700m | 1:48.0 | 278 | 1256 | 50 | 149 |
| 0:21.6 | 800m | 1:48.0 | 278 | 1256 | 50 | 148 |
| 0:21.7 | 900m | 1:48.5 | 274 | 1243 | 50 | 151 |
| 0:21.3 | 1,000m | 1:46.5 | 290 | 1297 | 53 | 153 |
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