Sergio Curra 1000m SkiErg
1,000m
Meters
4:18.8
Time
2:09.4
Pace
61
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 36 |
| Stroke Count | 156 |
| Drag Factor | 119 |
November 11, 2023 15:04:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 36 | 143 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 36 | 143 |
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Calentamiento
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