Sergio Curra 1000m SkiErg
1,000m
Meters
4:07.4
Time
2:03.7
Pace
64
Calories
112
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 38 |
| Stroke Count | 155 |
| Drag Factor | 119 |
November 12, 2023 14:03:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 38 | 112 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 38 | 112 |
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Calentamiento
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