Sergio Curra 1:00:00 SkiErg
14,487
Meters
1:00:00.0
Time
2:04.2
Pace
924
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 37 |
| Stroke Count | 2228 |
| Drag Factor | 118 |
November 16, 2023 15:09:07
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,487 | 2:04.2 | 182 | 924 | 924 | 37 | 148 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 36 | 150 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 36 | 140 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 37 | 152 |
| 24:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 37 | 143 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 37 | 149 |
| 36:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 37 | 155 |
| 42:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 37 | 154 |
| 48:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 37 | 149 |
| 54:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 37 | 142 |
| 1:00:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 40 | 149 |
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Test 1 hora
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