Sergio Curra 1000m SkiErg
1,000m
Meters
4:07.3
Time
2:03.6
Pace
64
Calories
123
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 37 |
Stroke Count | 151 |
Drag Factor | 120 |
November 19, 2023 14:13:50
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 37 | 123 |
4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 37 | 123 |
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Calentamiento
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