Sergio Curra 21097m SkiErg
21,097m
Meters
1:25:38.2
Time
2:01.7
Pace
1377
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 38 |
| Stroke Count | 3301 |
| Drag Factor | 117 |
November 19, 2023 15:45:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:38.2 | 21,097m | 2:01.7 | 194 | 967 | 38 | 149 |
| 16:17.9 | 4,000m | 2:02.2 | 192 | 959 | 38 | 153 |
| 16:20.3 | 8,000m | 2:02.5 | 190 | 954 | 38 | 148 |
| 16:20.2 | 12,000m | 2:02.5 | 190 | 954 | 38 | 157 |
| 16:19.7 | 16,000m | 2:02.4 | 191 | 955 | 38 | 145 |
| 16:05.7 | 20,000m | 2:00.7 | 199 | 984 | 40 | 145 |
| 4:14.4 | 21,097m | 1:55.9 | 225 | 1072 | 43 | 149 |
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