Sergio Curra 100m SkiErg
100m
Meters
0:20.4
Time
1:42.0
Pace
5
Calories
118
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 59 |
| Stroke Count | 20 |
| Drag Factor | 121 |
November 20, 2023 14:55:12
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 59 | 118 |
| 0:04.7 | 20m | 1:57.5 | 216 | 1042 | 51 | 114 |
| 0:04.0 | 40m | 1:40.0 | 350 | 1504 | 61 | 113 |
| 0:03.9 | 60m | 1:37.5 | 378 | 1599 | 62 | 118 |
| 0:03.9 | 80m | 1:37.5 | 378 | 1599 | 62 | 123 |
| 0:03.9 | 100m | 1:37.5 | 378 | 1599 | 61 | 126 |
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