Sergio Curra 50m SkiErg
50m
Meters
0:10.6
Time
1:46.0
Pace
4
Calories
104
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 56 |
| Stroke Count | 10 |
| Drag Factor | 123 |
November 22, 2023 14:49:10
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.6 | 50m | 1:46.0 | 294 | 1311 | 56 | 104 |
| 0:02.6 | 10m | 2:10.0 | 159 | 848 | 46 | 102 |
| 0:02.1 | 20m | 1:45.0 | 302 | 1340 | 57 | 103 |
| 0:02.0 | 30m | 1:40.0 | 350 | 1504 | 61 | 104 |
| 0:01.9 | 40m | 1:35.0 | 408 | 1704 | 62 | 105 |
| 0:01.9 | 50m | 1:35.0 | 408 | 1704 | 62 | 107 |
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