Sergio Curra 1:00:00 SkiErg
14,517m
Meters
1:00:00.0
Time
2:03.9
Pace
929
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 37 |
| Stroke Count | 2236 |
| Drag Factor | 120 |
November 23, 2023 15:09:42
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,517m | 2:03.9 | 184 | 931 | 37 | 147 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 36 | 126 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 37 | 152 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 37 | 156 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 37 | 146 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 37 | 152 |
| 36:00.0 | 1,443m | 2:04.7 | 180 | 920 | 37 | 148 |
| 42:00.0 | 1,449m | 2:04.2 | 183 | 928 | 37 | 149 |
| 48:00.0 | 1,445m | 2:04.5 | 181 | 923 | 37 | 147 |
| 54:00.0 | 1,454m | 2:03.7 | 184 | 934 | 37 | 150 |
| 1:00:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 39 | 153 |
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Test 1 hora
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