Sergio Curra 1000m SkiErg
1,000m
Meters
4:09.7
Time
2:04.8
Pace
63
Calories
112
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 37 |
| Stroke Count | 153 |
| Drag Factor | 120 |
November 26, 2023 14:13:16
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 37 | 112 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 37 | 112 |
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Calentamiento
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