Sergio Curra 21097m SkiErg
21,097m
Meters
1:25:34.7
Time
2:01.6
Pace
1379
Calories
125
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 38 |
| Stroke Count | 3311 |
| Drag Factor | 118 |
November 26, 2023 15:44:45
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:34.7 | 21,097m | 2:01.6 | 194 | 968 | 38 | 125 |
| 16:18.3 | 4,000m | 2:02.2 | 191 | 958 | 38 | 116 |
| 16:19.8 | 8,000m | 2:02.4 | 191 | 955 | 38 | 118 |
| 16:20.4 | 12,000m | 2:02.5 | 190 | 954 | 38 | 126 |
| 16:19.1 | 16,000m | 2:02.3 | 191 | 957 | 38 | 131 |
| 16:03.5 | 20,000m | 2:00.4 | 200 | 989 | 40 | 133 |
| 4:13.4 | 21,097m | 1:55.4 | 227 | 1081 | 44 | 135 |
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