Sergio Curra 1000m SkiErg
1,000m
Meters
4:07.6
Time
2:03.8
Pace
64
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 37 |
| Stroke Count | 154 |
| Drag Factor | 120 |
December 03, 2023 14:10:52
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 37 | 163 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 37 | 163 |
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Calentamiento
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