Sergio Curra 25000m SkiErg
25,000m
Meters
1:42:16.7
Time
2:02.7
Pace
1621
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 38 |
| Stroke Count | 3954 |
| Drag Factor | 117 |
December 03, 2023 16:01:15
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:16.7 | 25,000m | 2:02.7 | 189 | 951 | 38 | 150 |
| 20:34.6 | 5,000m | 2:03.4 | 186 | 940 | 38 | 151 |
| 20:35.2 | 10,000m | 2:03.5 | 186 | 939 | 38 | 155 |
| 20:34.9 | 15,000m | 2:03.4 | 186 | 939 | 38 | 150 |
| 20:34.5 | 20,000m | 2:03.4 | 186 | 940 | 38 | 171 |
| 19:57.5 | 25,000m | 1:59.7 | 204 | 1001 | 41 | 123 |
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