Sergio Curra 50m SkiErg
50
Meters
0:10.9
Time
1:49.0
Pace
4
Calories
110
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 60 |
| Stroke Count | 10 |
| Drag Factor | 122 |
December 04, 2023 16:38:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:10.9 | 50 | 1:49.0 | 270 | 1230 | 4 | 60 | 110 |
| 0:02.7 | 10 | 2:15.0 | 142 | 789 | 0 | 45 | 103 |
| 0:02.2 | 20 | 1:50.0 | 263 | 1205 | 0 | 55 | 110 |
| 0:02.0 | 30 | 1:40.0 | 350 | 1504 | 0 | 59 | 112 |
| 0:02.0 | 40 | 1:40.0 | 350 | 1504 | 0 | 60 | 114 |
| 0:02.0 | 50 | 1:40.0 | 350 | 1504 | 0 | 90 | 116 |
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