Sergio Curra 1:00:00 SkiErg
14,560m
Meters
1:00:00.0
Time
2:03.6
Pace
932
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 37 |
| Stroke Count | 2265 |
| Drag Factor | 118 |
December 07, 2023 15:18:58
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,560m | 2:03.6 | 185 | 937 | 37 | 152 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 37 | 153 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 37 | 151 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 37 | 144 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 38 | 154 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 37 | 154 |
| 36:00.0 | 1,448m | 2:04.3 | 182 | 927 | 37 | 153 |
| 42:00.0 | 1,454m | 2:03.7 | 184 | 934 | 38 | 154 |
| 48:00.0 | 1,451m | 2:04.0 | 183 | 930 | 38 | 149 |
| 54:00.0 | 1,453m | 2:03.8 | 184 | 933 | 38 | 155 |
| 1:00:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 41 | 157 |
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Test 1 hora
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