Sergio Curra 1000m row
1,000m
Meters
4:07.8
Time
2:03.9
Pace
64
Calories
111
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 121 |
December 16, 2023 00:38:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 24 | 111 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 24 | 111 |
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[Row] Calentamiento 1000 metros
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