Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:32.6
Time
2:03.0
Pace
1363
Calories
121
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 38 |
| Stroke Count | 3305 |
| Drag Factor | 118 |
December 24, 2023 16:05:42
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:32.6 | 21,097m | 2:03.0 | 188 | 946 | 38 | 121 |
| 16:28.9 | 4,000m | 2:03.6 | 185 | 937 | 38 | 113 |
| 16:29.6 | 8,000m | 2:03.7 | 185 | 936 | 38 | 118 |
| 16:30.3 | 12,000m | 2:03.7 | 185 | 935 | 38 | 119 |
| 16:30.6 | 16,000m | 2:03.8 | 184 | 934 | 38 | 123 |
| 16:19.2 | 20,000m | 2:02.4 | 191 | 956 | 39 | 128 |
| 4:13.9 | 21,097m | 1:55.7 | 226 | 1077 | 43 | 143 |
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