Sergio Curra 0:30 SkiErg
145m
Meters
0:30.0
Time
1:43.4
Pace
11
Calories
123
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 60 |
| Stroke Count | 30 |
| Drag Factor | 118 |
December 27, 2023 15:14:39
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 60 | 123 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 60 | 123 |
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[Si] Test 30 segundos
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