Sergio Curra 1:00:00 SkiErg
14,502m
Meters
1:00:00.0
Time
2:04.1
Pace
927
Calories
111
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 37 |
| Stroke Count | 2237 |
| Drag Factor | 117 |
December 28, 2023 15:49:08
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,502m | 2:04.1 | 183 | 929 | 37 | 111 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 36 | 99 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 37 | 101 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 37 | 103 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 37 | 107 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 37 | 109 |
| 36:00.0 | 1,445m | 2:04.5 | 181 | 923 | 37 | 113 |
| 42:00.0 | 1,446m | 2:04.4 | 181 | 924 | 37 | 114 |
| 48:00.0 | 1,445m | 2:04.5 | 181 | 923 | 37 | 115 |
| 54:00.0 | 1,445m | 2:04.5 | 181 | 923 | 38 | 118 |
| 1:00:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 40 | 131 |
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Workout Graph
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[Ski] Test 1 hora
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