Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:14.6
Time
2:02.6
Pace
1367
Calories
121
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 37 |
| Stroke Count | 3263 |
| Drag Factor | 116 |
December 31, 2023 16:06:06
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:14.6 | 21,097m | 2:02.6 | 190 | 953 | 37 | 121 |
| 16:27.0 | 4,000m | 2:03.3 | 186 | 941 | 38 | 106 |
| 16:25.6 | 8,000m | 2:03.2 | 187 | 944 | 37 | 119 |
| 16:27.8 | 12,000m | 2:03.4 | 186 | 939 | 37 | 122 |
| 16:27.7 | 16,000m | 2:03.4 | 186 | 940 | 37 | 124 |
| 16:13.4 | 20,000m | 2:01.6 | 194 | 968 | 38 | 131 |
| 4:13.1 | 21,097m | 1:55.3 | 228 | 1084 | 43 | 142 |
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