Sergio Curra 1:00:00 SkiErg
14,603m
Meters
1:00:00.0
Time
2:03.2
Pace
941
Calories
116
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 37 |
| Stroke Count | 2225 |
| Drag Factor | 115 |
January 04, 2024 15:50:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,603m | 2:03.2 | 187 | 943 | 37 | 116 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 36 | 105 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 37 | 105 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 37 | 115 |
| 40:00.0 | 2,419m | 2:04.0 | 183 | 931 | 37 | 116 |
| 50:00.0 | 2,420m | 2:03.9 | 184 | 932 | 37 | 122 |
| 1:00:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 39 | 136 |
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[Ski] Rodaje 1 hora
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