Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:06.6
Time
2:02.4
Pace
1370
Calories
118
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 37 |
| Stroke Count | 3256 |
| Drag Factor | 118 |
January 07, 2024 16:12:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:06.6 | 21,097m | 2:02.4 | 191 | 956 | 37 | 118 |
| 16:25.5 | 4,000m | 2:03.1 | 187 | 944 | 37 | 109 |
| 16:25.9 | 8,000m | 2:03.2 | 187 | 943 | 37 | 114 |
| 16:27.2 | 12,000m | 2:03.4 | 186 | 941 | 37 | 117 |
| 16:26.6 | 16,000m | 2:03.3 | 187 | 942 | 37 | 119 |
| 16:07.5 | 20,000m | 2:00.9 | 198 | 980 | 39 | 129 |
| 4:13.9 | 21,097m | 1:55.7 | 226 | 1077 | 43 | 141 |
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