Sergio Curra 1:00:00 SkiErg
14,626m
Meters
1:00:00.0
Time
2:03.0
Pace
943
Calories
111
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 37 |
| Stroke Count | 2246 |
| Drag Factor | 119 |
January 11, 2024 15:53:42
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,626m | 2:03.0 | 188 | 946 | 37 | 111 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 36 | 100 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 37 | 103 |
| 30:00.0 | 2,425m | 2:03.7 | 185 | 936 | 37 | 112 |
| 40:00.0 | 2,422m | 2:03.8 | 184 | 933 | 37 | 108 |
| 50:00.0 | 2,424m | 2:03.7 | 185 | 935 | 37 | 115 |
| 1:00:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 40 | 132 |
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[Ski] Rodaje 1 hora
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