Sergio Curra 21097m SkiErg
21,097m
Meters
1:25:58.1
Time
2:02.2
Pace
1371
Calories
121
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 38 |
| Stroke Count | 3290 |
| Drag Factor | 116 |
January 14, 2024 16:16:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:58.1 | 21,097m | 2:02.2 | 192 | 959 | 38 | 121 |
| 16:23.9 | 4,000m | 2:02.9 | 188 | 947 | 37 | 114 |
| 16:23.8 | 8,000m | 2:02.9 | 188 | 947 | 37 | 118 |
| 16:24.8 | 12,000m | 2:03.1 | 188 | 945 | 38 | 120 |
| 16:25.6 | 16,000m | 2:03.2 | 187 | 944 | 38 | 123 |
| 16:06.4 | 20,000m | 2:00.8 | 199 | 983 | 40 | 129 |
| 4:13.7 | 21,097m | 1:55.6 | 226 | 1079 | 44 | 141 |
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