Sergio Curra 1:00:00 SkiErg
14,645m
Meters
1:00:00.0
Time
2:02.9
Pace
947
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 37 |
| Stroke Count | 2234 |
| Drag Factor | 116 |
January 18, 2024 16:06:14
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,645m | 2:02.9 | 189 | 948 | 37 |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 36 |
| 20:00.0 | 2,426m | 2:03.6 | 185 | 936 | 37 |
| 30:00.0 | 2,427m | 2:03.6 | 185 | 937 | 37 |
| 40:00.0 | 2,423m | 2:03.8 | 184 | 934 | 37 |
| 50:00.0 | 2,425m | 2:03.7 | 185 | 936 | 37 |
| 1:00:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 40 |
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[Ski] Rodaje 1 hora
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