Sergio Curra 21097m SkiErg
21,097m
Meters
1:25:50.2
Time
2:02.0
Pace
1374
Calories
121
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 38 |
| Stroke Count | 3273 |
| Drag Factor | 119 |
January 21, 2024 16:21:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:50.2 | 21,097m | 2:02.0 | 192 | 962 | 38 | 121 |
| 16:22.2 | 4,000m | 2:02.7 | 189 | 950 | 37 | 107 |
| 16:21.6 | 8,000m | 2:02.7 | 189 | 952 | 37 | 118 |
| 16:24.3 | 12,000m | 2:03.0 | 188 | 946 | 37 | 121 |
| 16:24.0 | 16,000m | 2:03.0 | 188 | 947 | 38 | 121 |
| 16:04.5 | 20,000m | 2:00.5 | 200 | 987 | 40 | 133 |
| 4:13.6 | 21,097m | 1:55.5 | 227 | 1079 | 44 | 142 |
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