Sergio Curra 1:00:00 SkiErg
14,635m
Meters
1:00:00.0
Time
2:02.9
Pace
946
Calories
114
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 36 |
| Stroke Count | 2211 |
| Drag Factor | 119 |
January 23, 2024 16:00:28
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,635m | 2:02.9 | 188 | 947 | 36 | 114 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 36 | 97 |
| 20:00.0 | 2,422m | 2:03.8 | 184 | 933 | 36 | 103 |
| 30:00.0 | 2,425m | 2:03.7 | 185 | 936 | 37 | 113 |
| 40:00.0 | 2,423m | 2:03.8 | 184 | 934 | 36 | 116 |
| 50:00.0 | 2,426m | 2:03.6 | 185 | 936 | 37 | 121 |
| 1:00:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 39 | 136 |
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[Ski] Rodaje 1 hora
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