Sergio Curra 21097m SkiErg
21,097
Meters
1:25:41.4
Time
2:01.8
Pace
1376
Calories
121
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 38 |
| Stroke Count | 3293 |
| Drag Factor | 116 |
January 28, 2024 16:22:52
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:41.4 | 21,097 | 2:01.8 | 193 | 963 | 1376 | 38 | 121 |
| 16:19.6 | 4,000 | 2:02.4 | 191 | 955 | 260 | 37 | 109 |
| 16:20.6 | 8,000 | 2:02.5 | 190 | 950 | 259 | 38 | 119 |
| 16:21.9 | 12,000 | 2:02.7 | 189 | 949 | 259 | 38 | 120 |
| 16:23.8 | 16,000 | 2:02.9 | 188 | 944 | 258 | 38 | 122 |
| 16:01.3 | 20,000 | 2:00.1 | 202 | 992 | 265 | 40 | 134 |
| 4:14.3 | 21,097 | 1:55.9 | 225 | 1061 | 75 | 44 | 142 |
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