Sergio Curra 1:00:00 SkiErg
14,662m
Meters
1:00:00.0
Time
2:02.7
Pace
949
Calories
121
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 37 |
| Stroke Count | 2243 |
| Drag Factor | 118 |
February 01, 2024 16:00:24
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,662m | 2:02.7 | 189 | 951 | 37 | 121 |
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 36 | 109 |
| 20:00.0 | 2,424m | 2:03.7 | 185 | 935 | 37 | 111 |
| 30:00.0 | 2,426m | 2:03.6 | 185 | 936 | 37 | 120 |
| 40:00.0 | 2,426m | 2:03.6 | 185 | 936 | 37 | 123 |
| 50:00.0 | 2,429m | 2:03.5 | 186 | 939 | 37 | 125 |
| 1:00:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 40 | 142 |
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[Ski] Rodaje 1 hora
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