Sergio Curra 21097m SkiErg
21,097m
Meters
1:25:34.8
Time
2:01.6
Pace
1379
Calories
121
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 38 |
Stroke Count | 3255 |
Drag Factor | 117 |
February 04, 2024 16:23:55
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:25:34.8 | 21,097m | 2:01.6 | 194 | 968 | 38 | 121 |
16:18.6 | 4,000m | 2:02.3 | 191 | 958 | 37 | 112 |
16:20.1 | 8,000m | 2:02.5 | 190 | 955 | 37 | 118 |
16:20.8 | 12,000m | 2:02.6 | 190 | 953 | 37 | 120 |
16:21.8 | 16,000m | 2:02.7 | 189 | 951 | 38 | 121 |
15:59.4 | 20,000m | 1:59.9 | 203 | 998 | 40 | 133 |
4:14.0 | 21,097m | 1:55.7 | 226 | 1076 | 44 | 139 |
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