Sergio Curra 50:00 row
12,336m
Meters
50:00.0
Time
2:01.5
Pace
808
Calories
38
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 1227 |
| Drag Factor | 118 |
February 05, 2024 15:50:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,336m | 2:01.5 | 195 | 970 | 24 | 38 |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 23 | 94 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 24 | 100 |
| 30:00.0 | 2,438m | 2:03.0 | 188 | 946 | 24 | |
| 40:00.0 | 2,445m | 2:02.6 | 189 | 952 | 24 | |
| 50:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 28 |
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[Row] Rodaje 50 minutos
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