Sergio Curra 6000m row
6,000m
Meters
24:02.6
Time
2:00.2
Pace
395
Calories
115
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 118 |
February 13, 2024 16:48:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.6 | 6,000m | 2:00.2 | 201 | 993 | 25 | 115 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 24 | 104 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 23 | 109 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 24 | 109 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 24 | 112 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 24 | 120 |
| 3:36.9 | 6,000m | 1:48.4 | 274 | 1244 | 32 | 141 |
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[Row] 6000 metros
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