Sergio Curra 500m SkiErg
500m
Meters
1:44.2
Time
1:44.2
Pace
35
Calories
134
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 56 |
| Stroke Count | 98 |
| Drag Factor | 117 |
February 14, 2024 15:57:30
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 56 | 134 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 56 | 117 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 55 | 131 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 58 | 138 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 55 | 142 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 58 | 144 |
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