Sergio Curra 21097m SkiErg
21,097m
Meters
1:25:29.8
Time
2:01.5
Pace
1381
Calories
122
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 38 |
| Stroke Count | 3285 |
| Drag Factor | 119 |
February 18, 2024 16:24:39
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:29.8 | 21,097m | 2:01.5 | 195 | 970 | 38 | 122 |
| 16:18.5 | 4,000m | 2:02.3 | 191 | 958 | 37 | 112 |
| 16:20.0 | 8,000m | 2:02.5 | 190 | 955 | 37 | 118 |
| 16:19.7 | 12,000m | 2:02.4 | 191 | 955 | 38 | 121 |
| 16:19.4 | 16,000m | 2:02.4 | 191 | 956 | 38 | 124 |
| 15:58.1 | 20,000m | 1:59.7 | 204 | 1001 | 41 | 133 |
| 4:14.0 | 21,097m | 1:55.7 | 226 | 1076 | 45 | 143 |
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