Sergio Curra 6000m row
6,000m
Meters
24:02.1
Time
2:00.1
Pace
396
Calories
114
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 119 |
February 18, 2024 17:24:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.1 | 6,000m | 2:00.1 | 202 | 994 | 24 | 114 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 24 | 105 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 23 | 106 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 24 | 111 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 24 | 113 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 24 | 118 |
| 3:39.4 | 6,000m | 1:49.7 | 265 | 1212 | 30 | 137 |
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[Row] 6000 metros
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